Forum Replies Created

  • sam

    Member
    July 13, 2022 at 4:37 am in reply to: Rohm clen efficacy

    I went from astralean to Rohm clen and noticed the Rohm clen give me no shakes or cramps switched back to astralean now

  • sam

    Member
    May 3, 2018 at 9:46 am in reply to: can’t lose weight?

    Are your foods consistent? E.g if u we’re having 100g of carbs from rice have you swapped that for 100g of carbs from pasta? Sometimes food packaging nutrients aren’t overly accurate. Could be any macro just using that as an example. I always find it easier to monitor weight loss if I stick to the same foods and simple foods then just reduce those foods. Hope that’s not confusing!

  • sam

    Member
    March 28, 2018 at 8:22 pm in reply to: Yohimbine Question & Protocol

    Hi rotties, I’m by no means an expert but from my own anecdotal experience of using primaforce branded yohimbine it seemed to accelerate fat loss compared to fasted cardio alone. I consumed only fats and proteins up until pre workout. If I trained early morning like yourself I would probably hold off using it until your ready for cardio and try and keep your cardio away from carbs and lifting session so your able to use the yohimbine effectively. But as I said before this is only my own experience and I’m no expert. Hope it’s of some help

  • sam

    Member
    January 21, 2018 at 1:11 am in reply to: Really need advice with this. To go back on or not?

    Got wife pregnant both times within 6 weeks of coming off a 16 week cycle. I used HCG towards the end, clomid and nolva after. I also supplemented with l’arginine…. not sure if that helped but certainly didn’t hurt to throw it in

  • sam

    Member
    October 9, 2017 at 11:21 am in reply to: HCG

    Yes intramuscular or sub q

  • sam

    Member
    September 17, 2017 at 7:41 pm in reply to: curcumin

    Thanks for your help ????

  • sam

    Member
    September 17, 2017 at 1:05 pm in reply to: curcumin

    Top man Paul I’ll give them a go

  • sam

    Member
    September 11, 2017 at 2:54 pm in reply to: 4 way training split

    That would be great if it’s not too much trouble. Thanks again you’ve been really helpful

  • sam

    Member
    September 10, 2017 at 3:49 pm in reply to: 4 way training split

    Thanks mate much appreciated, would anyone be willing to post their 3rd rotation for this split? I have looked through the posts incase it was covered but didn’t come across it

  • sam

    Member
    April 2, 2017 at 2:54 pm in reply to: Fats in PWO meal

    I’d be interested to know this also, am I right in reading somewhere jp has Rice Krispie bars and in 1 of these alone there’s 4.5g of fat?

  • sam

    Member
    January 6, 2017 at 11:09 am in reply to: Proviron

    Thankyou

  • sam

    Member
    December 31, 2016 at 8:32 pm in reply to: Proviron

    Drstmart, Could you add to pct if coming off cycle?