Samir Bayde @samirbayde • Joined January 2018 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,281 - 2,295 of 33,331 discussions ← 1 2 3 … 152 153 154 … 2,221 2,222 2,223 → All Discussions Deleted User Lat training Deleted User replied 9 months, 3 weeks ago 2 Members · 2 Replies Training Liam Duffy SLDL & Hack Squat – Form Check Liam Duffy replied 9 months, 3 weeks ago 2 Members · 1 Reply Training Damian Zhang Ramping up carbs Damian Zhang replied 9 months, 3 weeks ago 4 Members · 6 Replies Diet Deleted User chest always seems to be sore after fbeod? Deleted User replied 9 months, 3 weeks ago 3 Members · 5 Replies Training Chris Cowen JP Macros vs Other Macros Chris Cowen replied 9 months, 3 weeks ago 4 Members · 4 Replies Diet Steve Cheers Is my upper body day good or bad Steve Cheers replied 9 months, 3 weeks ago 4 Members · 5 Replies Training Liam Duffy TD & NTD Adjustments During Push Phase Liam Duffy replied 9 months, 3 weeks ago 2 Members · 2 Replies Diet Miso On cut Miso replied 9 months, 3 weeks ago 5 Members · 4 Replies Diet Steve Cheers Notifications Steve Cheers replied 9 months, 3 weeks ago 3 Members · 2 Replies Forums John Docherty Sam Sulek John Docherty replied 9 months, 3 weeks ago 5 Members · 4 Replies Training Ziyad Why have cure coming far away from training? Ziyad replied 9 months, 3 weeks ago 3 Members · 2 Replies Supplementation Sawyer Sanchez Full Body Split Sawyer Sanchez replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Tom Deadstop barbell row Tom replied 9 months, 3 weeks ago 6 Members · 5 Replies Training John Docherty Plan John Docherty replied 9 months, 3 weeks ago 6 Members · 11 Replies Training AlphaBeard Fertility / LH / FSH AlphaBeard replied 9 months, 3 weeks ago 4 Members · 9 Replies Health Viewing 2,281 - 2,295 of 33,331 discussions ← 1 2 3 … 152 153 154 … 2,221 2,222 2,223 →