Replies – Forums – Samir Bayde – Page 10

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Samir Bayde

Member
January 23, 2019 at 8:49 pm in reply to: Bloods on cruise. High e2, low hdl, high alt, low t3

Well think about it.

Your body is stressed and your cruising at well above natural. So it’s always stressed. It’s not getting a break

NAC 4-600mg.
____________________________
Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk

I think im going to drop to 2 0.25 shots a week (150mg/w) and see how it goes.. was planning to blast again in march, but i dont want to overdo anything. My wife mothers is medic so i can get bloods any time, so really want to be always on top of it.

Just ordered the NAC 600mg. Any other suggestions?

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
January 23, 2019 at 8:21 pm in reply to: Bloods on cruise. High e2, low hdl, high alt, low t3

You need to half your cruise dose

You need to start taking Tudca and NAC in higher doses.

Look into how to naturally improve your T4 to T3 transfer ability however I think improving the test/estro and ALT may have a positive effect on the Free T3
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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk

Nac at which dose? Couldnt find any tudca here in Brazil..

Im adding selenium (brazilian nuts) to my diet too. Used 1 aromasin yesterday and planning to use another one friday. And i will use 0.5mg carbegolin too

So you’re saying to get low to 125mg enan/week? I have never been lower than 250 in 5 years of anabolics.. but im changing my way of looking things here in jp for more than a year now. Always here to learn. So, 250 is too much? Im 1.69cm 88-89kg right now.

Thanks hilly!

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
January 23, 2019 at 10:20 am in reply to: UBIQUINOL and COQ10 is same thing?

It’s the same. I think Ubiquinol is a patent name. Not sure if it stand alone will do a lot to your HDL man

I know buddy, its just another add to my health stack.

So ubiquinol has better absorbtion?

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
January 19, 2019 at 11:43 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Anders , primo / mast defo wouldn’t . I don’t know if bold would but I doubt it …
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trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com

Here in Brazil i have saw people to get bold on test results.. i know my source is 100% and have seen some of this through the years.

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
January 19, 2019 at 11:30 pm in reply to: Cardiac and health monitor

Dr dean, any suggestion about a cheaper brand?

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
January 15, 2019 at 6:35 pm in reply to: Morning health stack – question

Thanks Hilly!

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
December 15, 2018 at 11:32 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

@johnjewett please do so!!

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
December 15, 2018 at 9:50 am in reply to: Yogurt – what kind?

Thanks for the replys guys. Im using 170g plain yogurt with whey and a green mix as my first meal. End of cutting phase. Will try some greek yog on bulking

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
December 11, 2018 at 11:01 pm in reply to: Spreadsheet in excel?

Could you send it to me too?
samirbaydef@hotmail.com

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
December 5, 2018 at 11:21 pm in reply to: Training routine/rest days – what’s yours?

PULL LEGS PUSH OFF – 2 rotations

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
December 5, 2018 at 12:24 am in reply to: Kuba Pro Debut Preparation Log

Awesome log buddy. Just read through it all. Keep it up my friend! Cheers from Brazil!

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
March 20, 2018 at 11:58 am in reply to: CBD Oil

Only thc

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
March 13, 2018 at 3:53 pm in reply to: npp frequency

Im doing threen pins a week with test e.

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
March 10, 2018 at 3:39 pm in reply to: rest day nutrition

I eat 380g carbs on work day and 150g carbs on rest days. Protein and fats stays the same

Brazilian Bodybuilder. @samirbayde
Samir Bayde

Member
March 5, 2018 at 7:31 pm in reply to: Deload or Week off?

My friend im on the exact same scenario! Just finished 6 weeks of jo style training, great progress but some aches. Started today my deload week. Going to workout mon wed fri with 50% load and just few sets. Diet gonna be rest days diet all week. Weekend all off and start fresh next week. Im also cruising and will start my blast after this deload week

Brazilian Bodybuilder. @samirbayde

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