Samir Bayde
Forum Replies Created
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I use iso on my post and concentrate in any other meal
Brazilian Bodybuilder. @samirbayde
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Sounds like you need some fats to slow the digestion mate!
Brazilian Bodybuilder. @samirbayde
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Thanks guys!!
Brazilian Bodybuilder. @samirbayde
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Thanks Kuba!! I was wondering if bringing fats a little up would help my hdl to go up too. Im also using krill oil, fish oil and some other stuff for that.
Any other inputs would be really appreciated!
Brazilian Bodybuilder. @samirbayde
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I smoke hash daily. Only extractions. I feel it can help more than do harm if you use it right.
Brazilian Bodybuilder. @samirbayde
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Its no prob at all. Eat your veggies and dont care about carbs from a whey or nut butter
Brazilian Bodybuilder. @samirbayde
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Accutane is the only fix that really works.
Brazilian Bodybuilder. @samirbayde
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Perosnally I lower mine slightly and if anything up my carbohydrates to compensate.. like to give my body a little rest from extreme protein consumption and the carbs are sparing also So makes sense
____________________________http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
Thx for the reply mate! I know you dont mini cutt, but in the context of a mini cutt, would be good to drop it to like 180g (2g/kg) and utilize more carbs to fill the kcals?
Brazilian Bodybuilder. @samirbayde
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Still got those numbiness.. not sure what to do
Brazilian Bodybuilder. @samirbayde
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I have been doing like this:
Pre: 2h before work out 80g cream of rice, 50g banana, 40g iso, 12g nutbutter
Intra: 1 gatorade (30c) with pink salt and creatine
Post: after shower 150c from cereal + 40p from chicken
Post post: when im hungry again (1:30-2:30) 80c from bread based with fibers in or rice+potatoes+beans with 40p from chickenBrazilian Bodybuilder. @samirbayde
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Guys just cant afford the prices on € + shipping. What would be a second option?
Brazilian Bodybuilder. @samirbayde
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Want to hear opnions on that too
Brazilian Bodybuilder. @samirbayde
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Are you using gh?
____________________________http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
No mate! Never used it before.
So its a BP problem? I live in Brazil and we dont have trainedbyjp supps here.. what would be advised? @jordanpeters
Brazilian Bodybuilder. @samirbayde
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Great for digestion!
Brazilian Bodybuilder. @samirbayde
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Hahahahaha cmon man! I want to enjoy my hair a little bit longer, and DHT give issues on thw prostate, not only hair.
Any inputs?
Brazilian Bodybuilder. @samirbayde