Sanger @SangerL • Joined December 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Sanger Member April 17, 2018 at 6:38 pm in reply to: Alternating muscle groups or consecutive? Thanks very much for the reply. I had a suspicion it would be down to personal preference. I’m making progress the way things are currently, so I think I’ll just stick with it for now.