[Sawyer Sanchez]

This looks good , the only movement I’d change is that behind the neck smith press just to a high smith incline press my man .. run the rotation see if you recover well and if so rinse it. If not come back here and we will help .

Thank you! What’s the reason for switching out behind the neck press? Risk of injury?

[Sawyer Sanchez]

Here is a photo of the 4 rotations.