Sean Palmer @palmersean2005@gmail.com • Joined April 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,186 - 1,200 of 33,690 discussions ← 1 2 3 … 79 80 81 … 2,244 2,245 2,246 → All Discussions Luna Upper Lower programming Luna replied 7 months, 4 weeks ago 1 Member · 0 Reply Training julien fonseca Deadlift frequency julien fonseca replied 7 months, 4 weeks ago 7 Members · 8 Replies Training Ben Blood glucose needle Ben replied 7 months, 4 weeks ago 6 Members · 6 Replies Health Luna Lower day programming Luna replied 7 months, 4 weeks ago 0 Member · 0 Reply Training Daniel Patterson Modified Full Body Daniel Patterson replied 8 months ago 3 Members · 3 Replies Training Josh 5 amino 1 Q Josh replied 8 months ago 3 Members · 5 Replies Supplementation Matěj Kohout Lower B Matěj Kohout replied 8 months ago 3 Members · 6 Replies Training kbb Upper back pulldown kbb replied 8 months ago 6 Members · 12 Replies Training Mike Plunkett Advice for coming out of a diet phase Mike Plunkett replied 8 months ago 8 Members · 12 Replies Diet Tom Sparksman Tom S – Prep Log – Apr 2026 Tom Sparksman replied 8 months ago 4 Members · 10 Replies Member Training Journals Alfie Stanford Use of an AI, Needles and injection sites Alfie Stanford replied 8 months ago 1 Member · 0 Reply Cycle Builder Fred Rounded shoulder Fred replied 8 months ago 4 Members · 3 Replies Training Joe pain in chest while pressing Joe replied 8 months ago 4 Members · 4 Replies Training David Green Sleep Sleep Sleep David Green replied 8 months ago 7 Members · 6 Replies Cycle Builder Jordan_w Programming Back Jordan_w replied 8 months ago 1 Member · 0 Reply Training Viewing 1,186 - 1,200 of 33,690 discussions ← 1 2 3 … 79 80 81 … 2,244 2,245 2,246 →