Shane Rocha @shanejaredrochahotmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 271 - 285 of 33,230 discussions ← 1 2 3 … 18 19 20 … 2,214 2,215 2,216 → All Discussions joseph first cycle joseph replied 1 month, 2 weeks ago 5 Members · 4 Replies Cycle Builder Connor Doyle Just a thank you message Connor Doyle replied 1 month, 2 weeks ago 8 Members · 11 Replies Member Training Journals Greg Retatrutide killing Endurance. Greg replied 1 month, 2 weeks ago 4 Members · 8 Replies Supplementation Ben Prep BW Holdings Ben replied 1 month, 2 weeks ago 10 Members · 13 Replies Training mark ferrara SGL2 inhibitors / Jardiance mark ferrara replied 1 month, 2 weeks ago 1 Member · 0 Reply Health Daniel Patterson Vertical vs angled smith machine Daniel Patterson replied 1 month, 2 weeks ago 8 Members · 8 Replies Training Trey Hamlet GH timing Trey Hamlet replied 1 month, 2 weeks ago 6 Members · 8 Replies Supplementation Mike Plunkett Weight gain/?water weight Mike Plunkett replied 1 month, 2 weeks ago 9 Members · 10 Replies Diet Deleted User Test E + GH cycle only Deleted User replied 1 month, 2 weeks ago 5 Members · 5 Replies Cycle Builder @Holbornfitness Off season PED Escalation @Holbornfitness replied 1 month, 2 weeks ago 3 Members · 3 Replies Cycle Builder Ryan RYAN TURNER IFBB PRO: THE INTENT EXPERIMENT Maxs replied 1 month, 2 weeks ago 6 Members · 17 Replies TbJP Athlete Logs Si Protein intake Si replied 1 month, 2 weeks ago 4 Members · 6 Replies Diet D Gonza Transition post diet phase D Gonza replied 1 month, 2 weeks ago 4 Members · 3 Replies Diet Josh Low rep sets Josh replied 1 month, 2 weeks ago 7 Members · 6 Replies Training Christian How do you maintain a healthy routine with a chaotic schedule? Christian replied 1 month, 2 weeks ago 10 Members · 19 Replies Training Viewing 271 - 285 of 33,230 discussions ← 1 2 3 … 18 19 20 … 2,214 2,215 2,216 →