Shane Rocha @shane_rocha@hotmail.com • Joined July 2021 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 32,977 discussions ← 1 2 3 … 2,197 2,198 2,199 → All Discussions Marc Marc Hector IFBB Pro Greg replied 9 hours, 32 minutes ago 94 Members · 1,848 Reply TbJP Athlete Logs Nathaniel Nath Heckels’ Journey Greg replied 9 hours, 43 minutes ago 38 Members · 840 Replies TbJP Athlete Logs R Training after 1 meal/ Fat burners R replied 14 hours, 52 minutes ago 11 Members · 11 Replies Training danny Adherence after cut danny replied 14 hours, 55 minutes ago 11 Members · 12 Replies Diet Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 16 hours, 14 minutes ago 0 Member · 3,291 Replies TbJP Athlete Logs Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 16 hours, 59 minutes ago 4 Members · 23 Replies TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 17 hours, 15 minutes ago 4 Members · 623 Replies TbJP Athlete Logs Phoebe My Pro Journey with Pheebs G Phoebe replied 17 hours, 15 minutes ago 7 Members · 1,194 Reply TbJP Athlete Logs Adam Bishop Operation World’s Strongest Man Adam Bishop replied 17 hours, 17 minutes ago 0 Member · 1,799 Reply TbJP Athlete Logs Joe Ballinger IFBB Pro Joe Ballinger – IFBB Open Pro Joe Ballinger IFBB Pro replied 17 hours, 19 minutes ago 87 Members · 1,407 Reply TbJP Athlete Logs Sebastian Tricep/Elbow Pain Sebastian replied 17 hours, 22 minutes ago 6 Members · 7 Replies Injury & Rehab Kamara WhamKam Kamara replied 17 hours, 48 minutes ago 5 Members · 769 Replies TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 17 hours, 54 minutes ago 0 Member · 1,914 Reply TbJP Athlete Logs Sara Sara Bradley IFBB WPD – Aim for the Olympia ! Sara replied 18 hours, 3 minutes ago 8 Members · 492 Replies TbJP Athlete Logs Layla Layla’s Blog Layla replied 18 hours, 12 minutes ago 2 Members · 65 Replies TbJP Athlete Logs Viewing 16 - 30 of 32,977 discussions ← 1 2 3 … 2,197 2,198 2,199 →