Shane Rocha @shane_rocha@hotmail.com • Joined July 2021 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31,921 - 31,935 of 32,767 discussions ← 1 2 3 … 2,128 2,129 2,130 … 2,183 2,184 2,185 → All Discussions Brian Au Post show rebound anabolics Brian Au replied 9 years, 2 months ago 4 Members · 8 Replies Supplementation Deleted User LEG CRAMPS Deleted User replied 9 years, 2 months ago 3 Members · 5 Replies Health Samus inner chest Samus replied 9 years, 2 months ago 2 Members · 3 Replies Training Deleted User hardgainer protocol Deleted User replied 9 years, 2 months ago 2 Members · 3 Replies Training Deleted User training split Corinne replied 9 years, 2 months ago 1 Member · 1 Reply Training Deleted User Best low dose test cycle offseason Deleted User replied 9 years, 2 months ago 1 Member · 1 Reply Supplementation tom mcdonough Digestive enzymes & glucose disposal agents Deleted User replied 9 years, 2 months ago 3 Members · 3 Replies Supplementation Deleted User Cycle advise Deleted User replied 9 years, 2 months ago 1 Member · 1 Reply Supplementation Deleted User Diet critique Brian Au replied 9 years, 2 months ago 2 Members · 2 Replies Diet Toby Godfrey squatting deep below parallel important? Graham Grice replied 9 years, 2 months ago 3 Members · 3 Replies Training Deleted User Insulin Deleted User replied 9 years, 2 months ago 1 Member · 1 Reply Supplementation Deleted User natty proteins haydn ward replied 9 years, 2 months ago 4 Members · 5 Replies Diet Deleted User IGF1-LR3 haydn ward replied 9 years, 2 months ago 1 Member · 1 Reply Supplementation Deleted User Deca or EQ? Deleted User replied 9 years, 2 months ago 2 Members · 2 Replies Supplementation Deleted User Genetics Deleted User replied 9 years, 2 months ago 2 Members · 4 Replies Training Viewing 31,921 - 31,935 of 32,767 discussions ← 1 2 3 … 2,128 2,129 2,130 … 2,183 2,184 2,185 →