Shane Rocha @shane_rocha@hotmail.com • Joined July 2021 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 32,627 discussions ← 1 2 3 4 … 2,174 2,175 2,176 → All Discussions Rich Ellis The Rebuild Rich Ellis replied 19 hours, 28 minutes ago 22 Members · 1,865 Reply TbJP Athlete Logs Ryan Dutton Competitive Bodybuilding w/ Pectus Excavatum Ryan Dutton replied 20 hours, 19 minutes ago 3 Members · 5 Replies Training Sasan Heirati Sas is Back! Sasan Heirati replied 22 hours, 19 minutes ago 128 Members · 2,388 Replies TbJP Athlete Logs Evangelos Tsitsis Pectus carinatum Evangelos Tsitsis replied 23 hours, 7 minutes ago 3 Members · 2 Replies Training Eddy High prolactin levels Eddy replied 1 day ago 7 Members · 10 Replies Health Kerry Kerry Sexton – The Olympia Dream 2025 Kerry replied 1 day ago 10 Members · 375 Replies TbJP Athlete Logs Marc Marc Hector IFBB Pro Marc replied 1 day ago 93 Members · 1,795 Reply TbJP Athlete Logs Sara Sara Bradley IFBB WPD – Aim for the Olympia ! Sara replied 1 day ago 8 Members · 452 Replies TbJP Athlete Logs Kian Form / exercise execution Kian replied 1 day, 1 hour ago 1 Member · 1 Reply Forums kyle hanney No imapct with calorie increase kyle hanney replied 1 day, 6 hours ago 6 Members · 6 Replies Diet Kuba Kuba’s 20/21 Level up Kuba replied 1 day, 7 hours ago 0 Member · 3,695 Replies TbJP Athlete Logs Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 1 day, 7 hours ago 24 Members · 558 Replies TbJP Athlete Logs Arsen Updated upper/lower programming Arsen replied 1 day, 9 hours ago 3 Members · 3 Replies Training Kian Keep cutting or sit at maintenance Kian replied 1 day, 10 hours ago 3 Members · 8 Replies Forums Deleted User Training & Dieting advice. Eddy Esco replied 1 day, 10 hours ago 6 Members · 5 Replies Diet Viewing 31 - 45 of 32,627 discussions ← 1 2 3 4 … 2,174 2,175 2,176 →