Alex @shrimpfrogpuffer • Joined December 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 33,190 discussions ← 1 2 3 4 … 2,211 2,212 2,213 → All Discussions Rich Ellis The Rebuild Rich Ellis replied 22 hours, 39 minutes ago 0 Member · 1,953 Reply TbJP Athlete Logs Ege Kuter Include intra carbs in fast insulin dose? Andy replied 1 day ago 4 Members · 3 Replies Cycle Builder kbb abductors kbb replied 1 day ago 10 Members · 12 Replies Training Joe Joe Gann – Project Super Heavy Joe replied 1 day, 1 hour ago 4 Members · 15 Replies TbJP Athlete Logs Kiriakos Leventis Gh ED vs EOD Joshua Thompson replied 1 day, 5 hours ago 8 Members · 17 Replies Cycle Builder Michael Turner Which is better for appetite suppression? Reta or Triz? Michael Turner replied 1 day, 6 hours ago 7 Members · 12 Replies Cycle Builder Edi Yovev New split UPxPPL thoughts? Edi Yovev replied 1 day, 10 hours ago 3 Members · 7 Replies Training Daniel Breen Sodium / Potassium intake and ratio Clare replied 1 day, 11 hours ago 6 Members · 6 Replies Diet Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 1 day, 17 hours ago 185 Members · 3,319 Replies TbJP Athlete Logs bigdownunder1977 Online coach recommendations please bigdownunder1977 replied 1 day, 21 hours ago 7 Members · 6 Replies Forums Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 1 day, 22 hours ago 4 Members · 52 Replies TbJP Athlete Logs Hope Hope Faraday – Beyond the bikini Hope replied 2 days ago 2 Members · 8 Replies TbJP Athlete Logs Kiriakos Leventis Weird weight fluctuations after winstrol and tren Kiriakos Leventis replied 2 days, 3 hours ago 5 Members · 9 Replies Cycle Builder Nemanja 2x vs 3x Frequency Nemanja replied 2 days, 10 hours ago 10 Members · 11 Replies Training Lucas P First cycle thought Lucas P replied 2 days, 20 hours ago 1 Member · 0 Reply Cycle Builder Viewing 31 - 45 of 33,190 discussions ← 1 2 3 4 … 2,211 2,212 2,213 →