Replies – Forums – Erin

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Erin

Member
July 16, 2020 at 2:13 pm in reply to: 21 years old physique pic could it do damage

Great answer here from Jimmy
Erin

Member
February 27, 2020 at 2:16 pm in reply to: Ibutamoren (MK 677) for a natural?

If you like extreme lethargy than mk is great lol … I’d avoid that crap if I were you
Erin

Member
February 6, 2020 at 4:22 pm in reply to: Leg training with fooked knees

Look into what IFBB PRO Chris Tuttle has been doing … he’s built his legs up even with knee issues .
Erin

Member
February 5, 2020 at 3:08 pm in reply to: Winstrol taste? noob question..

Dave Palumbo sell test kits on his website.. test your shit if your uncertain
Erin

Member
February 3, 2020 at 2:36 pm in reply to: Exertion Headaches

I used to get these only on hack squats right at the end of the set at failure… I felt it did have to do with breathing and holding my breath.. doesn’t happen anymore due to just being aware and trying to breath properly .. it’s hard under load
Erin

Member
February 1, 2020 at 4:46 pm in reply to: Enjoyable cold meal ideas

I’ll eat anything cold lol
Erin

Member
January 27, 2020 at 2:57 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Incredible text there you two.. great to get inside the minds of champions!!
Erin

Member
January 20, 2020 at 7:13 pm in reply to: Labs accessible to Canada

Been using Inno for years.. it’s great! No issues
Erin

Member
January 10, 2020 at 6:36 pm in reply to: Dietplanner results

The numbers I got on the planner worked for AAS…so about 500-600 kcal higher than my natty numbers… also heard Jordan mention in a vid(on here somewhere) that maintainence calories are about 500 higher while on AAS .. check out the diet vids
Erin

Member
January 10, 2020 at 6:33 pm in reply to: Coming off to get TRT script

Guys does it make sense to get on a short ester first like prop or ace and then when ready to go In for the test it will clear much faster so less time waiting and feeling shit? This was what I was planning
Erin

Member
January 10, 2020 at 2:59 am in reply to: Finding a “Bodybuilding Friendly” doctor

I’m having problems with my doc now that he’s seen my mid cycle bloods… what a joke .. can’t even monitor my health without it being a problem. I’m interested what everyone has to say on this.. Clare the private company I used for bloods didn’t offer that service.. felt like they’re on the docs side too.
Erin

Member
December 23, 2019 at 3:53 am in reply to: Help with mid cycle bloods

Great thanks so much Jamie… much appreciated !!
Erin

Member
December 22, 2019 at 11:31 pm in reply to: Help with mid cycle bloods

Hi Jamie.. thanks for the help ! Yes diet is strict and on point. Moderate surplus no cheating. That’s what I thought about the aromasin too. What do you think about hematocrit ? What would be signs I should give blood? Blood pressure is ok usually at 110/57 pre bed. Also I have the option to swap the dbol with masteron?
Erin

Member
December 17, 2019 at 2:24 pm in reply to: Blood work timing

If you want them to be as accurate as possible in terms of a true picture of your health then its important you rest for 2-3 days before hand from any high intensity exercise for the most part.

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Thanks Hilly.. I’ll take 2 days off then . No point wasting the test
Erin

Member
December 17, 2019 at 2:23 pm in reply to: Blood work timing

If you don’t take time off there are a few levels that will most likely be out:
Ck
Alt liver enzymes
Creatine
White blood cells could even rise
I advise clients to perform bloods fasted after 2 rest days

Thanks Jamie .. I guess it’s smart to take the rest then

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