[Stefan]

I’m with jimmy! Its a nearly impossible ruining a thyroid with exogeneous t3/4!

Go and check the parameters, it always could be that there was also a not optimal function before and she recognizes now.
Check t3/4 tsh and thyroid antibodys

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[Stefan]

Its nandrolone Phenylpropionat. So the same substance as deca, just with a shorter half life! I would go for eod injections with it and be the same total amount as deca or slighly above.
Npp will give you a little less water retention than deca

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[Stefan]

If you want that 400 i meant take that from the beginning without mixing it

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[Stefan]

why did you pull the intra-carbs for fabi? if I remember correctly you had some cyclic dextrin in last time you posted his diet.. what is your general stance on intradrinks? carbs / eaas?
I myself do 40g of cylcic dextin + 20g eaa (but I’m a LOT smaller then fabi, just below 90kg) – I’m still not convinced it helps my in any way (I can’t say may workouts or pumps improved since I introduced the intradrink), however during bulking a few extra calories don’t hurt anyway..

Its just a favour of himself. Me personally would keep intra in, but he likes to eat more, he is always hungry. That late in prep i have no problems skip it, intra carbs are in my wolrd very important in off season and in diet to keep performance, at a specific time in lighter athletes i always skip. Heavier athletes can choose, more peri or intra.

So generally i want to achieve a good energy level until end of workout thats one reason why i suggest starting intra carbs 20min after beginning. 40g sounds fine, the range is between 0,5-1g carbs per kg bw

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[Stefan]

Like i have written in other post, i wouldnt kick start with prop, i would go for the full dose enanthat. Also hcg is something i don`t like cause its a exogen growth factor on the testicles, which i don`t like.

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[Stefan]

In recoverey 2-4 iu are totally enough!

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[Stefan]

Hi Stefan, wie schaut Fabis aktueller Diätplan aus? Er schaut einfach nur brutal aus ????. Muss er stark “leiden”?

Hi Peter, we upped the kcal a little cause we already hit desired condition, also we went down with clen and t3/4 to keep wait around 106!
Enclosed you find the diet.
We keep thst until hopefully flightday on wednesday were we go to 0carb during flight and possible carb up after landing
_________________________________________
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[/quote]
Danke für den Einblick! Sehr interessant!
Ich sehe du zählst wirklich alle Makronährstoffe zusammen und nicht nur die direkten Quellen, vorallem beim Eiweiß… Aufgrund der unvollständigen Aminosäurenbilanzen von z.B dem Protein aus Reis wäre es nicht sinnvoller diese nicht direkt zu zählen? [/quote]
I just calculate it cause its in the nutritional facts. I doesnt bother that the quality of amino acids isnt that well, all over its enough protein and thats all i want

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[Stefan]

Actually its the best time to use it to get natural state back faster cause body recovers much nicer.
After diet, thats my 2nd favourite time using gh, when coming off

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[Stefan]

Hi Stefan, wie schaut Fabis aktueller Diätplan aus? Er schaut einfach nur brutal aus ????. Muss er stark “leiden”?

Hi Peter, we upped the kcal a little cause we already hit desired condition, also we went down with clen and t3/4 to keep wait around 106!
Enclosed you find the diet.
We keep thst until hopefully flightday on wednesday were we go to 0carb during flight and possible carb up after landing

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[Stefan]

I would also start with a deficit and cardio and get rid of some fat. Then ramp it up

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[Stefan]

Good morning! That corona shit really annoys me. I hope all goes well and our travel next week can happen.

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[Stefan]

For first cycle that was unbelievable high. I agree with ryan. Test only should definitly do its job!

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[Stefan]

He probably will and is gonna discuss it with you and mourn. But its not a crime.

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[Stefan]

Thank you @sacke ! Good morning everybody!
Another day in the books. @michael_thebox will come fore a push session and picking up the best supps on the planet. Looking forward!

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[Stefan]

As corinne says you have to evaluated. Join in will definitly help but also have a look for a therapy. Pain often occures in that areas because muscles are to hard and need to be softened!

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