Steven Caplan @scaplan00gmail-com • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 46 - 60 of 33,133 discussions ← 1 2 3 4 5 … 2,207 2,208 2,209 → All Discussions Kyle Buchanan How many minutes of cardio to do best for maximal recovery in a surplus Kyle Buchanan replied 2 days, 1 hour ago 9 Members · 8 Replies Cardio Sam Davies Nailing training split for off season now I’m finally injury free Sam Davies replied 2 days, 1 hour ago 4 Members · 6 Replies Training Lucas B. Opinions on isometrics Lucas B. replied 2 days, 9 hours ago 6 Members · 5 Replies Training R How to learn more about thyroid medications R replied 2 days, 11 hours ago 2 Members · 1 Reply Cycle Builder Wiktor Frick Caffine Wiktor Frick replied 2 days, 11 hours ago 11 Members · 11 Replies Training Rus Raul Beniamin WHATS NEXT ? Rus Raul Beniamin replied 2 days, 11 hours ago 5 Members · 7 Replies Forums Rus Raul Beniamin WHATS NEXT ? Rus Raul Beniamin replied 2 days, 11 hours ago 2 Members · 3 Replies Forums Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 2 days, 21 hours ago 0 Member · 3,308 Replies TbJP Athlete Logs D Fort Chicken Mince D Fort replied 2 days, 21 hours ago 14 Members · 15 Replies Diet Fred Leg training Fred replied 2 days, 22 hours ago 6 Members · 5 Replies Training Eddy Lantus dosing in off-season Eddy replied 2 days, 23 hours ago 5 Members · 9 Replies Cycle Builder Chris Edwards Legs aching Chris Edwards replied 3 days ago 8 Members · 9 Replies Training Hope Hope Faraday – Beyond the bikini Hope replied 3 days, 1 hour ago 2 Members · 2 Replies TbJP Athlete Logs Connor Doyle Videos Connor Doyle replied 3 days, 2 hours ago 1 Member · 0 Reply Member Training Journals Ali Log of Eternal Base Building Ali replied 3 days, 3 hours ago 1 Member · 5 Replies Member Training Journals Viewing 46 - 60 of 33,133 discussions ← 1 2 3 4 5 … 2,207 2,208 2,209 →