Thomas Schembri @tttom4888gmail-com • Joined December 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 76 - 90 of 32,621 discussions ← 1 2 3 … 5 6 7 … 2,173 2,174 2,175 → All Discussions Max Switched To Upper Lower and not progressing. Max replied 4 days, 10 hours ago 5 Members · 8 Replies Training Luna First time upper lower split programming Luna replied 4 days, 11 hours ago 4 Members · 6 Replies Training Bash Training around tearing both patellar tendons Bash replied 4 days, 14 hours ago 1 Member · 0 Reply Forums Nicholas Choo Calories Gauge Nicholas Choo replied 4 days, 17 hours ago 4 Members · 6 Replies Forums jakub kieras Lower routine for my girlfriend jakub kieras replied 5 days ago 5 Members · 4 Replies Training Aadam McColl Adding Carbs and fats Aadam McColl replied 5 days ago 7 Members · 10 Replies Diet Karol Świerczewski Cutting Karol Świerczewski replied 5 days ago 8 Members · 10 Replies Diet Nick Biehl Cardio timing Nick Biehl replied 5 days ago 12 Members · 11 Replies Cardio Luna UL Programming clarity Luna replied 5 days ago 5 Members · 7 Replies Training Daniel full body advice Daniel replied 5 days, 4 hours ago 2 Members · 2 Replies Training Luna Prioritizing back work on upper lower Luna replied 5 days, 4 hours ago 2 Members · 2 Replies Training Quentin Fritz Relaxofine Quentin Fritz replied 5 days, 9 hours ago 2 Members · 2 Replies Health charliedolling Adding eq for prep charliedolling replied 5 days, 12 hours ago 7 Members · 8 Replies Cycle Builder Luna Upper Lower programming Luna replied 5 days, 23 hours ago 1 Member · 0 Reply Training julien fonseca Deadlift frequency julien fonseca replied 5 days, 23 hours ago 7 Members · 8 Replies Training Viewing 76 - 90 of 32,621 discussions ← 1 2 3 … 5 6 7 … 2,173 2,174 2,175 →