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  • Thomas Schuster

    Member
    April 3, 2022 at 1:32 pm in reply to: kuba Q&A forum

    Hey Kuba, coming off a hard diet phase utilizing 100mcg t4, currently in recovery and still utilizing T-4, blood work came back today and TSH was 0.28miu/L, but free T-3 was at a 1.9 miu/L. My coach refused to look at bloodwork so i sacked him and decided to coach myself. However I have no prior experience using T-4 and am in limbo here, as I personally wouldn’t have deployed it without prior bloodwork. I’m not sure how to resolve this issue.

    Eat up

    Thyroid recovers fast once calories and bodyweight comes back up

    Thats absolute key, most ruin their thyroid through trying to keep bodyweight down.

    Keep t4 for now and re do bloods in 6 weeks to see where t3 sits

    Low t3 has nothing to do with t4

    Low t3 is down to a harsh diet and not using t3 alongside it, this happens always when dropping fast and hard without thyroid medication [/quote]
    Thanks so much for the reply! That was my plan to reasses after food gets back into the equation and my body is back to a stable point with zero diet fatigue and drug fatigue. You’re the man will support you forever buddy!

  • Thomas Schuster

    Member
    April 3, 2022 at 3:37 am in reply to: kuba Q&A forum

    Hey Kuba, coming off a hard diet phase utilizing 100mcg t4, currently in recovery and still utilizing T-4, blood work came back today and TSH was 0.28miu/L, but free T-3 was at a 1.9 miu/L. My coach refused to look at bloodwork so i sacked him and decided to coach myself. However I have no prior experience using T-4 and am in limbo here, as I personally wouldn’t have deployed it without prior bloodwork. I’m not sure how to resolve this issue.

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