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Forum Replies Created

  • Tony Montgomery

    Member
    March 19, 2019 at 4:07 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    Thanks for the insight JP!

  • Tony Montgomery

    Member
    March 18, 2019 at 5:42 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    Happy to hear that lol, I have been doing strength sports for a decade and now about 8 weeks out from my first bodybuilding show and I am having a hard time finding that same enthusiasm for it because of that reason and also the fact that I may go to a show and be the only one in my class so all that work and I may not even get to compete.

  • Tony Montgomery

    Member
    March 18, 2019 at 5:13 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    I am not sure if you have ever talked about this but how did you transition mentally from being a performance-based athlete to a sport that is very subjective. Was it hard for you to make that transition? Any mindset shift happen?

  • Tony Montgomery

    Member
    December 24, 2018 at 9:10 pm in reply to: Timing of GH and insulin.

    It absorbs faster IM which can be a little harder to time for first-timers. Sub q will allow a little leeway just in case they mess things up, overdo it and need more carbs.

  • Tony Montgomery

    Member
    January 1, 2017 at 10:38 pm in reply to: mini cuts

    To add to this question when strength athletics are your only concern what would a good duration be to help reset things like insulin sesnsitivty, IGF output etc… and how long do you feel you can or should push a mini cut before performance begins to suffer?