Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,786 - 1,800 of 32,860 discussions ← 1 2 3 … 119 120 121 … 2,189 2,190 2,191 → All Discussions Max Does Fbeod need a complete rest day? Max replied 6 months, 2 weeks ago 4 Members · 6 Replies Training Steve Cheers Physique progression Steve Cheers replied 6 months, 2 weeks ago 1 Member · 1 Reply Training Dimitri Low Test cycle Dimitri replied 6 months, 2 weeks ago 2 Members · 1 Reply Cycle Builder Stefan Oral L’carnitine droplets Stefan replied 6 months, 2 weeks ago 2 Members · 2 Replies Supplementation kbb Social media growth kbb replied 6 months, 2 weeks ago 5 Members · 8 Replies Training Chris Cowen Macro Adjustment Chris Cowen replied 6 months, 2 weeks ago 3 Members · 2 Replies Diet jack heavy jack replied 6 months, 2 weeks ago 4 Members · 3 Replies Training Sawyer Sanchez Full Body Question Sawyer Sanchez replied 6 months, 2 weeks ago 1 Member · 0 Reply Training Joan High days during prep Joan replied 6 months, 2 weeks ago 7 Members · 7 Replies Diet John Docherty 1 SET John Docherty replied 6 months, 2 weeks ago 5 Members · 4 Replies Training Miso First meal Ryan replied 6 months, 2 weeks ago 5 Members · 5 Replies Diet Hugh Cast Chest/Triceps Focus Upper and Push session Hugh Cast replied 6 months, 2 weeks ago 2 Members · 1 Reply Training George Powell Managing phys and weights George Powell replied 6 months, 2 weeks ago 3 Members · 3 Replies Training Joshua Roper Training when still sore Joshua Roper replied 6 months, 2 weeks ago 4 Members · 4 Replies Training SamW123 Cut SamW123 replied 6 months, 2 weeks ago 1 Member · 0 Reply Diet Viewing 1,786 - 1,800 of 32,860 discussions ← 1 2 3 … 119 120 121 … 2,189 2,190 2,191 →