Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,906 - 1,920 of 32,876 discussions ← 1 2 3 … 127 128 129 … 2,190 2,191 2,192 → All Discussions Joshua Marriott Shoulder press Joshua Marriott replied 7 months ago 14 Members · 13 Replies Training Domingo OXandrolona o MASTERON? Domingo replied 7 months ago 3 Members · 2 Replies Cycle Builder Howie Huynh Cut or Start Gaining? Advice Appreciated Clare replied 7 months ago 7 Members · 7 Replies Diet Erik Body composition after holiday Erik replied 7 months ago 10 Members · 9 Replies Diet AlphaBeard Bloodwork / supps intake AlphaBeard replied 7 months ago 6 Members · 6 Replies Health Ryan Irwin Full body legs Ryan Irwin replied 7 months ago 6 Members · 6 Replies Training Damian Zhang My strongman routine & queries Damian Zhang replied 7 months ago 1 Member · 0 Reply Training Lewis hardcastle Kitchen sink vs cheaper approach to morning training Lewis hardcastle replied 7 months ago 5 Members · 8 Replies Supplementation Nicolas Cantemir Grateful everyone Nicolas Cantemir replied 7 months ago 2 Members · 2 Replies Educator Logs jack Cheat Meal Andy replied 7 months ago 14 Members · 13 Replies Diet Jeffrey Lindaman Education videos keep changing when they unlock Jeffrey Lindaman replied 7 months ago 1 Member · 0 Reply Forums Miso U/L Miso replied 7 months ago 6 Members · 7 Replies Training Connor Froude Joint Health Supps Connor Froude replied 7 months ago 10 Members · 10 Replies Supplementation kyle hanney Getting perfect weekly dosage kyle hanney replied 7 months ago 4 Members · 4 Replies Cycle Builder Jack Lamb Adductors Jack Lamb replied 7 months ago 7 Members · 7 Replies Training Viewing 1,906 - 1,920 of 32,876 discussions ← 1 2 3 … 127 128 129 … 2,190 2,191 2,192 →