Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,966 - 1,980 of 32,897 discussions ← 1 2 3 … 131 132 133 … 2,192 2,193 2,194 → All Discussions Alexander Friis Mathiesen Physique critic Alexander Friis Mathiesen replied 7 months, 1 week ago 2 Members · 1 Reply Forums Will Politi Post deload training Will Politi replied 7 months, 1 week ago 2 Members · 2 Replies Training Mattia Bottaro Full body split Mattia Bottaro replied 7 months, 1 week ago 2 Members · 3 Replies Training Darren Advice with programming the below situation please Darren replied 7 months, 1 week ago 2 Members · 2 Replies Training Joe Upper lower 6 times a week Joe replied 7 months, 1 week ago 9 Members · 11 Replies Training Naoise Clifton Bench Progress Naoise Clifton replied 7 months, 1 week ago 2 Members · 2 Replies Training Paul kellerman Dnp first time around Hilly replied 7 months, 1 week ago 11 Members · 17 Replies Cycle Builder Zander Johnson Legs not progressing Zander Johnson replied 7 months, 1 week ago 8 Members · 10 Replies Training Kaua Alves What to do when bodybuilding is not a priority? Kaua Alves replied 7 months, 1 week ago 10 Members · 15 Replies Training Luna Help with altering FBEOD to address weak points Luna replied 7 months, 1 week ago 2 Members · 3 Replies Training Nicolas Cantemir Length of a cycle Nicolas Cantemir replied 7 months, 1 week ago 4 Members · 12 Replies Cycle Builder Damian Zhang Early hours lifting Damian Zhang replied 7 months, 1 week ago 8 Members · 11 Replies Training Nicolas Cantemir Carbs before & after Nicolas Cantemir replied 7 months, 1 week ago 6 Members · 8 Replies Diet Jonathan Maintain appetite Jonathan replied 7 months, 1 week ago 10 Members · 10 Replies Diet josh BG question josh replied 7 months, 1 week ago 3 Members · 3 Replies Cycle Builder Viewing 1,966 - 1,980 of 32,897 discussions ← 1 2 3 … 131 132 133 … 2,192 2,193 2,194 →