Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,026 - 2,040 of 32,900 discussions ← 1 2 3 … 135 136 137 … 2,192 2,193 2,194 → All Discussions Ben Derham Protein Intake Questions Ryan replied 7 months, 2 weeks ago 7 Members · 7 Replies Diet Will Politi Elbow/knee niggles Will Politi replied 7 months, 2 weeks ago 6 Members · 5 Replies Training Deleted User Supplements Deleted User replied 7 months, 2 weeks ago 5 Members · 7 Replies Forums Ehsan Afsar Full body Ehsan Afsar replied 7 months, 2 weeks ago 6 Members · 5 Replies Training Joe Back off sets on fullbody Joe replied 7 months, 2 weeks ago 4 Members · 4 Replies Training Robert Atherton TRT or NOT FOR RECOMP Robert Atherton replied 7 months, 2 weeks ago 4 Members · 6 Replies Cycle Builder Deleted User Rdls Deleted User replied 7 months, 2 weeks ago 13 Members · 13 Replies Training Joe progressing well on lower rep ranges Joe replied 7 months, 2 weeks ago 7 Members · 18 Replies Training Deon Tzaros Upper adductor hamstring strain Deon Tzaros replied 7 months, 2 weeks ago 4 Members · 4 Replies Injury & Rehab Erik Help with food intake after diet Erik replied 7 months, 2 weeks ago 5 Members · 10 Replies Diet Matěj Kohout Density day Matěj Kohout replied 7 months, 2 weeks ago 6 Members · 6 Replies Training Holden Walford Volume Upper Lower Holden Walford replied 7 months, 2 weeks ago 3 Members · 2 Replies Training Jack Lamb Advice on calories/macros Jack Lamb replied 7 months, 2 weeks ago 6 Members · 6 Replies Diet Robert Atherton Magnsium Robert Atherton replied 7 months, 2 weeks ago 4 Members · 9 Replies Supplementation Peter Slow weightloss on Anavar despite large deficit Peter replied 7 months, 2 weeks ago 7 Members · 6 Replies Cycle Builder Viewing 2,026 - 2,040 of 32,900 discussions ← 1 2 3 … 135 136 137 … 2,192 2,193 2,194 →