Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,146 - 2,160 of 32,912 discussions ← 1 2 3 … 143 144 145 … 2,193 2,194 2,195 → All Discussions Maximilian Schmidt Upper Lower Help Maximilian Schmidt replied 8 months ago 7 Members · 7 Replies Training josh Offseason/rebound cycle josh replied 8 months ago 3 Members · 3 Replies Cycle Builder Bray LaFave SLDL form check Bray LaFave replied 8 months ago 3 Members · 2 Replies Training Connor Froude Upper Lower Rest Connor Froude replied 8 months ago 2 Members · 3 Replies Training Piotr Malicki Taking your post workout meal with you Piotr Malicki replied 8 months ago 10 Members · 9 Replies Diet Arron Matassa Moving to Upper/Lower Arron Matassa replied 8 months ago 5 Members · 11 Replies Training mike PPL at Home mike replied 8 months ago 2 Members · 1 Reply Training Rob McKinnon Early AM Training Pre Workout Meal Rob McKinnon replied 8 months ago 10 Members · 10 Replies Diet PD Last 3 cycle advice before holiday please PD replied 8 months ago 5 Members · 8 Replies Cycle Builder Ali Log of Eternal Base Building Ali replied 8 months ago 1 Member · 1 Reply Member Training Journals Erik Problem breathing when waking up early during the night Erik replied 8 months ago 7 Members · 7 Replies Health Deleted User help Deleted User replied 8 months ago 1 Member · 0 Reply Training Andrew Martinez Health advice Andrew Martinez replied 8 months ago 8 Members · 11 Replies Forums Pierre Luci New program Pierre Luci replied 8 months ago 5 Members · 8 Replies Training Brad Gaining phase time frame from here Brad replied 8 months ago 4 Members · 7 Replies Diet Viewing 2,146 - 2,160 of 32,912 discussions ← 1 2 3 … 143 144 145 … 2,193 2,194 2,195 →