Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,401 - 2,415 of 32,947 discussions ← 1 2 3 … 160 161 162 … 2,195 2,196 2,197 → All Discussions Jay Myfitness Pal Alternatives? Jay replied 9 months ago 9 Members · 10 Replies Diet Kian bulking – is this normal? Kian replied 9 months ago 2 Members · 1 Reply Forums Matěj Kohout Db curls Matěj Kohout replied 9 months ago 2 Members · 1 Reply Training NotNatty Blood Work results NotNatty replied 9 months ago 2 Members · 3 Replies Health Kaua Alves Why is there so little fat before and after training? Kaua Alves replied 9 months ago 15 Members · 15 Replies Diet kbb Jasmine rice kbb replied 9 months ago 11 Members · 11 Replies Diet Zander Johnson Please critique my upper lower split. Want to reach new goals. Zander Johnson replied 9 months ago 2 Members · 2 Replies Training Joe quick question Joe replied 9 months ago 7 Members · 6 Replies Training Matěj Kohout Muscle Imbalance Matěj Kohout replied 9 months ago 8 Members · 11 Replies Training Kian NOT “OPTIMAL” Kian replied 9 months ago 1 Member · 1 Reply Forums Filippo Felter EAA Timing Filippo Felter replied 9 months ago 3 Members · 2 Replies Supplementation kbb Adding food after a diet phase kbb replied 9 months ago 14 Members · 15 Replies Diet Daniel Dyson Heavy Beltless SLDL Technique Daniel Dyson replied 9 months ago 4 Members · 10 Replies Training Ryan Upper Lower Split Ryan replied 9 months ago 4 Members · 4 Replies Training Milan Turyna Incline barbell row “plateau” Milan Turyna replied 9 months ago 4 Members · 3 Replies Training Viewing 2,401 - 2,415 of 32,947 discussions ← 1 2 3 … 160 161 162 … 2,195 2,196 2,197 →