Tomás Ferreira @tmolvr • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,581 - 2,595 of 32,998 discussions ← 1 2 3 … 172 173 174 … 2,198 2,199 2,200 → All Discussions David Diet phase David replied 9 months, 3 weeks ago 3 Members · 3 Replies Diet Joe Dolphin deload or swap movements out Joe Dolphin replied 9 months, 3 weeks ago 2 Members · 1 Reply Training Dimitrij Mravljak Rest days calories Dimitrij Mravljak replied 9 months, 3 weeks ago 5 Members · 9 Replies Diet Alexander Kopalek nandrolone + eq only cycle Alexander Kopalek replied 9 months, 3 weeks ago 4 Members · 5 Replies Cycle Builder kyle hanney Resetting on upper/lower kyle hanney replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Jakub Bogucki GH + insulin Jakub Bogucki replied 9 months, 3 weeks ago 3 Members · 3 Replies Cycle Builder Joe Training around circumstances Joe replied 9 months, 3 weeks ago 5 Members · 8 Replies Training kbb kcal increase after a cut kbb replied 9 months, 3 weeks ago 3 Members · 4 Replies Diet Luna Caffeine tabs Luna replied 9 months, 3 weeks ago 4 Members · 3 Replies Supplementation Will Politi Bringing up arms Will Politi replied 9 months, 3 weeks ago 3 Members · 2 Replies Training kyle hanney Internal hip rotation kyle hanney replied 9 months, 3 weeks ago 7 Members · 9 Replies Injury & Rehab Norway92 Maintain muscle mass during heavy caloric defecit Norway92 replied 9 months, 3 weeks ago 3 Members · 3 Replies Cycle Builder Jack Hudson Very new to fbeod, split review please? Jack Hudson replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Jack Hudson Very new to fbeod, split review please? Jack Hudson replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Gregor Opinion on workout routine Gregor replied 9 months, 3 weeks ago 5 Members · 9 Replies Training Viewing 2,581 - 2,595 of 32,998 discussions ← 1 2 3 … 172 173 174 … 2,198 2,199 2,200 →