Tom Sparksman @tom-intentptgmail-com • Joined October 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 32,394 discussions 1 2 3 … 2,158 2,159 2,160 → All Discussions Hazim ali Hazim Keep cutting or bulk Hazim ali Hazim replied 12 minutes ago 6 Members · 9 Replies Diet Raf Zar Help with peptide dosage Raf Zar replied 16 minutes ago 1 Member · 0 Reply Cycle Builder Norway92 Ghk cu Norway92 replied 28 minutes ago 9 Members · 12 Replies Cycle Builder Allison My Bikini Diary Allison replied 38 minutes ago 14 Members · 982 Replies TbJP Athlete Logs Tom Sparksman Tom S – Prep Log – Apr 2026 Tom Sparksman replied 1 hour, 47 minutes ago 3 Members · 3 Replies Member Training Journals Dan Reta guide for a complete beginner Dan replied 2 hours, 5 minutes ago 7 Members · 9 Replies Supplementation Kuba Kuba’s 20/21 Level up Kuba replied 2 hours, 16 minutes ago 0 Member · 3,667 Replies TbJP Athlete Logs Domingo +50 Nutrition changes?? Domingo replied 2 hours, 55 minutes ago 7 Members · 6 Replies Diet Domingo TEST+GH OLD GUYS Domingo replied 2 hours, 57 minutes ago 4 Members · 3 Replies Cycle Builder AK Kayani First Cycle Test Only AK Kayani replied 2 hours, 59 minutes ago 4 Members · 7 Replies Cycle Builder Aurimas Rimkevicius Proform nad+ going off? Aurimas Rimkevicius replied 3 hours, 1 minute ago 4 Members · 4 Replies Cycle Builder John Reta John replied 3 hours, 2 minutes ago 5 Members · 4 Replies Cycle Builder Hilly Hilly’s Guide to Eating With IBS Hilly replied 3 hours, 8 minutes ago 144 Members · 3,361 Replies Educator Logs Meg The Evolution Meg replied 4 hours, 32 minutes ago 0 Member · 2,116 Replies TbJP Athlete Logs Fred Shoulder pain Fred replied 8 hours, 7 minutes ago 11 Members · 10 Replies Training Viewing 1 - 15 of 32,394 discussions 1 2 3 … 2,158 2,159 2,160 →