Tom Read @tomread11 • Joined August 2014 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,596 - 2,610 of 33,298 discussions ← 1 2 3 … 173 174 175 … 2,218 2,219 2,220 → All Discussions Deleted User bro split Deleted User replied 10 months, 3 weeks ago 7 Members · 8 Replies Training Jose Mauro ☯️ hobby building☯️ Jose Mauro replied 10 months, 3 weeks ago 1 Member · 0 Reply Member Training Journals Roman Small Health Check – Ideas? Roman replied 10 months, 3 weeks ago 3 Members · 8 Replies Health Rob McKinnon Upper Lower Split Feedback Rob McKinnon replied 10 months, 3 weeks ago 3 Members · 4 Replies Training Filip Diet breaks etc. Filip replied 10 months, 3 weeks ago 9 Members · 10 Replies Diet kyle hanney Diet help (following jp advise) kyle hanney replied 10 months, 3 weeks ago 6 Members · 8 Replies Diet Brad Training Volume Brad replied 10 months, 3 weeks ago 2 Members · 2 Replies Training ryan87 TPC157 + BP500 duration and dosage ryan87 replied 10 months, 3 weeks ago 0 Member · 0 Reply Cycle Builder Peter Deplete and reload Peter replied 10 months, 3 weeks ago 6 Members · 7 Replies Diet Brad Upper/Lower Split Feedback. Brad replied 10 months, 3 weeks ago 1 Member · 0 Reply Training Orán Barbell row Orán replied 10 months, 3 weeks ago 7 Members · 6 Replies Training jack 1 set jack replied 10 months, 3 weeks ago 3 Members · 3 Replies Training jack water jack replied 10 months, 3 weeks ago 9 Members · 8 Replies Diet kbb Supplement dosages kbb replied 10 months, 3 weeks ago 9 Members · 11 Replies Supplementation GetbigordieTryin The Diet Log .. Dry Like the German Desert 😉 GetbigordieTryin replied 10 months, 3 weeks ago 1 Member · 1 Reply Member Training Journals Viewing 2,596 - 2,610 of 33,298 discussions ← 1 2 3 … 173 174 175 … 2,218 2,219 2,220 →