Tom @tworkman1 • Joined December 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 211 - 225 of 32,740 discussions ← 1 2 3 … 14 15 16 … 2,181 2,182 2,183 → All Discussions Quentin Fritz Relaxofine Quentin Fritz replied 2 weeks, 5 days ago 2 Members · 2 Replies Health charliedolling Adding eq for prep charliedolling replied 2 weeks, 5 days ago 7 Members · 8 Replies Cycle Builder Luna Upper Lower programming Luna replied 2 weeks, 6 days ago 1 Member · 0 Reply Training julien fonseca Deadlift frequency julien fonseca replied 2 weeks, 6 days ago 7 Members · 8 Replies Training Ben Ridgers Blood glucose needle Ben Ridgers replied 2 weeks, 6 days ago 6 Members · 6 Replies Health Luna Lower day programming Luna replied 2 weeks, 6 days ago 0 Member · 0 Reply Training Daniel Patterson Modified Full Body Daniel Patterson replied 2 weeks, 6 days ago 3 Members · 3 Replies Training Josh 5 amino 1 Q Josh replied 2 weeks, 6 days ago 3 Members · 5 Replies Supplementation Matěj Kohout Lower B Matěj Kohout replied 2 weeks, 6 days ago 3 Members · 6 Replies Training kbb Upper back pulldown kbb replied 3 weeks ago 6 Members · 12 Replies Training Mike Plunkett Advice for coming out of a diet phase Mike Plunkett replied 3 weeks ago 8 Members · 12 Replies Diet Tom Sparksman Tom S – Prep Log – Apr 2026 Tom Sparksman replied 3 weeks ago 4 Members · 10 Replies Member Training Journals Liam O'Donnell Retatrutide & Mixing Peptides Liam O'Donnell replied 3 weeks ago 2 Members · 2 Replies Cycle Builder Alfie Stanford Use of an AI, Needles and injection sites Alfie Stanford replied 3 weeks ago 1 Member · 0 Reply Cycle Builder Fred Rounded shoulder Fred replied 3 weeks ago 4 Members · 3 Replies Training Viewing 211 - 225 of 32,740 discussions ← 1 2 3 … 14 15 16 … 2,181 2,182 2,183 →