[Tyler halpin]

700 mg test p

700’mg mast e

700 mg primo

490 mg tren ace ( 0.7 daily)

25 proviron am

T3 37.5 t4 100

Gh 10 iu daily

40 telmisartan daily

No ai

500 l carnitine pre workout

That’s all she wrote

Why no AI? How do you manage estrogen without it?

[Tyler halpin]

There’s no right or wrong way. If you need to cut, it takes as long as it takes to get you into the position needed to then push back up again. You don’t want to draw this out for longer than necessary, but the rate of loss will be dictated by your current body composition and how much bodyfat you need to drop. Being natural or assisted will come into play too with how aggressive you can go.

Thanks!

[Tyler halpin]

It all depends how you look buddy. Cut for as long as you need.

Many factors will govern our rate of Reco position. Impossible question to answer.

Thank you!

[Tyler halpin]

My apologies I titled this mini bulk I meant mini cut question

[Tyler halpin]

Thanks everybody this is really helpful !

[Tyler halpin]

Thanks for the replies! I’ve been running pull rest push legs rest repeat I’ve been doing 2 set of 1 tricep movement and 2 sets of 2 bicep movements I’ll try touching them up on leg day and see where it goes!

[Tyler halpin]

Thanks everybody this is super helpful!

[Tyler halpin]

For myself I experience frequent bouts of elbow pain in my left elbow and when it is flaring up I put a sleeve on the left elbow only and I’ll put it on before I leave the house for the gym. That being said I use one that is more for comfort and warmth. Some elbow sleeves will assist slightly in the stretched position of presses and those from my understanding are used to protect elbows and prevent pain or even work through pain. These ones I’m referring to are generally very tight and a lot of guys use them only during working sets and heavy warm up sets. So it just depends on your goals, strength, and elbow health. I hope this helps