Vinny Scarabelli
Forum Replies Created
-
@jordan nice vid, looking incredibly good and huge, Im sure goal is been reached. Great to see @sas there, I think at the stage, all the support is needed. Very happy and proud to see you all killing it, and of course, thanks for all the content and to share it all with us.
-
@jordan off topic question I believe. But as we all know, ur knowledge, your training methods, your diets structure and everything you do and share with us is very impressive. You have mentioned already that Scott has helped you a lot and etc. But if you could give and advise to all of us or for those that one day think about be as good as you, as a bodybuilder, coach, trainer or whatever, what would it be? Where to start, what to do, what to read, what to study etc etc etc. Thanks
-
@matt maybe things have changed since I read that, but Jordan said before it was John meadows and also Scott Stevenson that influenced him and etc.
-
@emil i believe he switched it because of his lower back, so I think doing it, he doesnt load his lower back.
-
I believe he is taking something EOD im trying to find the page to tell ya exaclty.
-
I meant biceps and triceps not shoulders.
-
@joe i believe you are wrong. He didnt talk about his protocol and how long he used it for, he said he used it on biceps and shoulders, if that is the detailed response you meant, i truly believe you are wrong or didnt understant my question. Thanks tho
-
Luke, ive asked Jp but he said you are the best person to talk about mediphorm. Would you mind tell us how long did you used it for and what was the protocol? Thanks
-
Oh okay. Ive seen a reply from him on that, but i thought maybe you would have experienced as well. How many weeks till you go to Aus? Still gonna beat 300 before you fly? Hows abs going?
-
Takin a week deload @jordan, what are you expecting this week to be, body weight wise? Whats your thoughts on mediphorm?
-
@luke when you used mediphorm, did you do it yourself or did someone done it for you? I know seo can be a bit tricky if not used/shot properly so thats why Im asking. Thanks
-
Yeap, i can clearly see that @sas im very happy and proud.Has it been the heaviest you ever got? I can wait to see contest face and peeled full sas ????????????????????????
-
Hey @luke hope you are doing okay with your VMO issue today while squatting. Keep us updated
-
@jordan coach quick question. As you are increasing your weight, and as mentioned before, ur way over your body limit, i believe it affects your mobility a bit/a lot, in that case, what do you do? Do you go for sports massage thing like deep tissue, mio fascial and things like that or ur not a really fan of it? Thanks
-
Hope u get well quick @sas by the way, on your video with Jp, amazing the catch up, the all u can eat done some good gains haha your face look so round, i think you will look incredible as usual on stage this year but much more aggressive