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Deleted User

Bodybuilding + Combat sports (wrestling/mma)

Deleted User replied 1 year, 10 months ago 2 Members · 1 Reply

Training
Jan Štrimpfl

Setting up full body

Jan Štrimpfl replied 1 year, 10 months ago 1 Member · 1 Reply

Training
Bruno Sochoń

what cardio should I do in this particular scenario?

Bruno Sochoń replied 1 year, 10 months ago 8 Members · 9 Replies

Cardio
Bray LaFave

RDL form help

Bray LaFave replied 1 year, 10 months ago 2 Members · 2 Replies

Training
Alex

Upper / Lower What would you change on my split ?

Alex replied 1 year, 10 months ago 1 Member · 1 Reply

Training
Anton Polgar

Questions

Anton Polgar replied 1 year, 10 months ago 2 Members · 1 Reply

Training
Miguel Arnoni

U/L/R split

Miguel Arnoni replied 1 year, 10 months ago 2 Members · 3 Replies

Training
kyle hanney

One leg work change

kyle hanney replied 1 year, 10 months ago 6 Members · 8 Replies

Training
Ben Green

Red Meat

Ben Green replied 1 year, 10 months ago 10 Members · 11 Replies

Diet
Filip

Specialized split help

Filip replied 1 year, 10 months ago 2 Members · 1 Reply

Training
Jort Dumas

BCAA

Jort Dumas replied 1 year, 10 months ago 4 Members · 7 Replies

Supplementation
Jakub Bogucki

Anadrol as pre work-out.

Sara replied 1 year, 10 months ago 4 Members · 4 Replies

Cycle Builder
Johnathan Campbell

Lost Pressing Power on One Side

Sara replied 1 year, 10 months ago 4 Members · 4 Replies

Training
Deleted User

How would you train/programme in this case?

Deleted User replied 1 year, 10 months ago 2 Members · 1 Reply

Training
Filip

Cutting – intuitive eating

Filip replied 1 year, 10 months ago 8 Members · 9 Replies

Diet

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