Ralph @Wes • Joined November 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Page 2 of 2 ← 1 2 Ralph Member July 13, 2018 at 5:49 pm in reply to: Fortitude training diet guidelines on rest days with FT were u staying close to maintenance or still a deficit with p/f meals only? Ralph Member May 31, 2018 at 8:45 pm in reply to: chest focus and delt focus Please delete duplicate thread. Page 2 of 2 ← 1 2
