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Forum Replies Created

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  • William Engström

    Member
    December 10, 2020 at 8:51 am in reply to: William, Training log.

    Currently running

    300 test p rohm

    150 NPP dimension

    300 primo rohm

    Is this 1st cycle or like 2nd/3rd?

    [/quote]

    It’s my 2nd/3rd did one proper one then I ended up with a bad coach so cut it after 3 weeks was of for a bit n now I’m on this. I had mast instead of primo but just changed to primo.[/quote]

    Got it man, so many shit coaches its criminal, mad respect for making the jump bro[/quote]

    Yes man in the end of the day it was my fault I decided to go with it but yes alot of irresponsible coaching outtheir.

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 10, 2020 at 8:49 am in reply to: William, Training log.

    Also I’m curious what you view on training and working is, so if you have like 9-5 and its training day, do you just get after it? So what’s the limit with work hours etc before you decide to do it on next day?

    Like currently I don’t work but I have done all this year 45 hour weeks. I just try to train pre work and if I feel shit after s day of work I would have just take a day of because if you feel shit you likely not gonna improve so no need for me to train then.

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 10, 2020 at 8:46 am in reply to: William, Training log.

    Currently running

    300 test p rohm

    150 NPP dimension

    300 primo rohm

    Is this 1st cycle or like 2nd/3rd?

    [/quote]
    It’s my 2nd/3rd did one proper one then I ended up with a bad coach so cut it after 3 weeks was of for a bit n now I’m on this. I had mast instead of primo but just changed to primo.

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 9, 2020 at 3:11 pm in reply to: William, Training log.

    Did
    Nautilus pull X7 X10
    Rdl x4 x9
    Cybex row ish x7-3-2
    dB row X10 X16
    Nautilus upperback row x11 x7
    Pullover x14
    Nautilus bicep x11 x7 x15
    Shrug machine x13 x12

    How did you like it ![/quote]
    Loved it mix w good kit n old school vibe

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 9, 2020 at 1:23 am in reply to: William, Training log.

    Front lat

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 9, 2020 at 1:22 am in reply to: William, Training log.

    Currently running
    300 test p rohm
    150 NPP dimension
    300 primo rohm

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 9, 2020 at 1:22 am in reply to: William, Training log.

    Did

    Nautilus pull X7 X10
    Rdl x4 x9
    Cybex row ish x7-3-2
    dB row X10 X16
    Nautilus upperback row x11 x7
    Pullover x14

    Nautilus bicep x11 x7 x15
    Shrug machine x13 x12

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 7, 2020 at 8:48 pm in reply to: William, Training log.

    Moving over to England for a while gonna really make bodybuilding my everything.

    Will start to update here. Tommorow is First session pull at flex tone

    William Engström

    @WILLLIAMENGSTROM instagram

  • William Engström

    Member
    December 7, 2020 at 8:13 pm in reply to: Swedish Supplier

    Hey bud contact me if you want Alskovich1 at wickr now some ppl.

    William Engström

    @WILLLIAMENGSTROM instagram

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