[Koa]

make sure estrogen is in check other than that its most likely caused by DHT from the npp

[Koa]

i eat bananas every morning and i weigh it lol its not that hard

[Koa]

So questions
Are you getting stronger ?
Are you sleeping good ?
Is your body comp good.
How much is the scale going up ?
For me if your feeling good , performance is good , weight is up 4-6lb a month n your body comp
Is not getting worse
Your on the perfect path n would be silly to change anything

my strength has been stalling finding it really hard to beat logbook numbers
sleep is always on point
body comp is good haven’t noticed any fat gain
the scale moving really slow been stuck at the same weight for couple weeks now[/quote]
100% up food then based on this.

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
how much calories would you recommend adding?

[Koa]

most likely anxiety panic attacks

[Koa]

So questions

Are you getting stronger ?

Are you sleeping good ?

Is your body comp good.

How much is the scale going up ?

For me if your feeling good , performance is good , weight is up 4-6lb a month n your body comp
Is not getting worse

Your on the perfect path n would be silly to change anything

my strength has been stalling finding it really hard to beat logbook numbers

sleep is always on point

body comp is good haven’t noticed any fat gain

the scale moving really slow been stuck at the same weight for couple weeks now

[Koa]

injection frequency is the number one way to modulate estrogen

the higher the frequency the more stable you will be and less aromatization you will have

so splitting doses into everyday test prop injections would be most optimal if you dont mind being a pin cushion haha

[Koa]

once you start taking hgh anytime of the day your body wont produce its natural gh pulse during sleep anymore

splitting doses am and pm would be optimal

[Koa]

@hilly I’m using Regen pharmaceuticals which I’ve seen lots of test for and they have a lot of competitive bodybuilders they sponsor so I wouldn’t of thought it was bunk but I will get my test levels checked.

<p style=”color: silver”>_________________________________________

benst@hotmail.co.uk

Well considering 150mg test should put you in normal range of estro n 500 could put you 3 x over it’s more likely the adex or test is bunk than your body is super sensitive to adex.

However anything is possible.

I must say the fact you think as they sponsor pro there gear must be bang on is amusing.

I have known of 2 labs personally that made 2 batches.

One for there boys. One for the public lol.

Guess which was fully dosed n which was half lol

is it pharmacom? i plan on ordering from them but not if they do stuff like this…

[Koa]

its only gonna make putting on weight harder and your gonna have to eat more calories.. doesnt make sense to me if the goal is to put on as much mass as possible

[Koa]

i would avoid taking any serm as much as possible because they lower igf1 levels

[Koa]

depends on the half life and onset

[Koa]

just take those supps far away from training, i avoid any vitamins, antioxidants and anti-inflammatory supps around my training always

[Koa]

ima give it a shot and try it out starting next week

thanks guys!

[Koa]

For the most part, JP has advocated Push, Pull, Off, Legs, Off, Repeat….and because of that it split, it rotates different days on different days of the week. It also means the frequency is a tiny bit higher with each WO being done every 6 days rather than 7.

i see, i feel like that would make tracking progress harder for me instead of having set days each week

[Koa]

Any chance you will have your supplements available on amazon in the near future? i live in the united states and it would make things much easier shipping wise