Yanni Jereissati
Forum Replies Created
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I don’t see the need for general cardio looking at your body composition etc.
It’s always good imo to have some fitness work some were for performance n general health
However you look fantastic , so keep doing that your Doing my man.
Great work
Thank you man !
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Dude focus on getting strong you look incredible for 16 your condition is perfect for offseason keep growing man
Thank you man, means a lot coming from you!
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Hey Yanni, firstly you look great!! Cardio in a surplus stage can definitely be helpful for health, are you doing/tracking any other form of output like steps??
No i haven’t but i do have a fitbit