Yaqoub Al Melafi @qkqk5555hotmail-com • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,816 - 1,830 of 32,662 discussions ← 1 2 3 … 121 122 123 … 2,176 2,177 2,178 → All Discussions jack Taking cure coming on its own jack replied 6 months, 3 weeks ago 3 Members · 2 Replies Training jack UPPER LOWER OR PPL jack replied 6 months, 3 weeks ago 2 Members · 7 Replies Training kbb Abs and thigh pose kbb replied 6 months, 3 weeks ago 10 Members · 11 Replies Training Deleted User HPLC test Deleted User replied 6 months, 3 weeks ago 2 Members · 2 Replies Cycle Builder Joe Arm training everyday Andy replied 6 months, 3 weeks ago 4 Members · 3 Replies Training John Docherty THE LOSS OF VOLUME John Docherty replied 6 months, 3 weeks ago 3 Members · 2 Replies Training kbb Leg press and lower back soreness kbb replied 6 months, 3 weeks ago 8 Members · 9 Replies Training Deleted User upper lower Deleted User replied 6 months, 3 weeks ago 2 Members · 1 Reply Training Arron Matassa Arron’s training log Arron Matassa replied 6 months, 3 weeks ago 3 Members · 130 Replies Member Training Journals James Cole Coleys training log full body James Cole replied 6 months, 3 weeks ago 1 Member · 34 Replies Member Training Journals Deleted User Ready to gain? Deleted User replied 6 months, 3 weeks ago 2 Members · 2 Replies Diet Joe wraps Joe replied 6 months, 3 weeks ago 14 Members · 15 Replies Training Joe left knee pain Joe replied 6 months, 3 weeks ago 8 Members · 7 Replies Training Thomas Peters Posterior and Anterior split Thomas Peters replied 6 months, 3 weeks ago 2 Members · 2 Replies Training Ehsan Afsar Full body Ehsan Afsar replied 6 months, 3 weeks ago 3 Members · 2 Replies Training Viewing 1,816 - 1,830 of 32,662 discussions ← 1 2 3 … 121 122 123 … 2,176 2,177 2,178 →