Yaqoub Al Melafi @qkqk5555hotmail-com • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,951 - 1,965 of 32,718 discussions ← 1 2 3 … 130 131 132 … 2,180 2,181 2,182 → All Discussions Anson Kwok Mobility work for ankle Anson Kwok replied 7 months, 1 week ago 9 Members · 9 Replies Training Maximilian Schmidt Upper Lower Help Maximilian Schmidt replied 7 months, 1 week ago 7 Members · 7 Replies Training josh Offseason/rebound cycle josh replied 7 months, 1 week ago 3 Members · 3 Replies Cycle Builder Bray LaFave SLDL form check Bray LaFave replied 7 months, 1 week ago 3 Members · 2 Replies Training Connor Froude Upper Lower Rest Connor Froude replied 7 months, 1 week ago 2 Members · 3 Replies Training Piotr Malicki Taking your post workout meal with you Piotr Malicki replied 7 months, 1 week ago 10 Members · 9 Replies Diet Arron Matassa Moving to Upper/Lower Arron Matassa replied 7 months, 1 week ago 5 Members · 11 Replies Training mike PPL at Home mike replied 7 months, 1 week ago 2 Members · 1 Reply Training Rob McKinnon Early AM Training Pre Workout Meal Rob McKinnon replied 7 months, 1 week ago 10 Members · 10 Replies Diet PD Last 3 cycle advice before holiday please PD replied 7 months, 1 week ago 5 Members · 8 Replies Cycle Builder Ali Log of Eternal Base Building Ali replied 7 months, 1 week ago 1 Member · 1 Reply Member Training Journals Erik Problem breathing when waking up early during the night Erik replied 7 months, 1 week ago 7 Members · 7 Replies Health Deleted User help Deleted User replied 7 months, 1 week ago 1 Member · 0 Reply Training Andrew Martinez Health advice Andrew Martinez replied 7 months, 1 week ago 8 Members · 11 Replies Forums Pierre Luci New program Pierre Luci replied 7 months, 1 week ago 5 Members · 8 Replies Training Viewing 1,951 - 1,965 of 32,718 discussions ← 1 2 3 … 130 131 132 … 2,180 2,181 2,182 →