Ace @yaserctrldemogmail-com • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,041 - 2,055 of 33,157 discussions ← 1 2 3 … 136 137 138 … 2,209 2,210 2,211 → All Discussions Ziyad Lower back fried from deadlifts going from 1 working set to 2. Ziyad replied 8 months ago 3 Members · 2 Replies Training Naoise Clifton Poor Sessions – Mentally Naoise Clifton replied 8 months ago 5 Members · 4 Replies Training Miso first meal Miso replied 8 months ago 13 Members · 14 Replies Diet Filip Weird Training frequency Filip replied 8 months ago 3 Members · 2 Replies Training Miso Switching between U/L or FB Miso replied 8 months ago 1 Member · 0 Reply Training Steve Cheers Protein intake Steve Cheers replied 8 months ago 7 Members · 6 Replies Diet K-Antoni Please someone answer and give me guidance! K-Antoni replied 8 months ago 3 Members · 5 Replies Forums Ruben Van Dam Cycle and health adjustments due to high HB / HCT Ruben Van Dam replied 8 months ago 2 Members · 1 Reply Cycle Builder Deleted User RASP selection prep Deleted User replied 8 months ago 1 Member · 0 Reply Cycle Builder Joe is it time to switch to upper lower? Joe replied 8 months ago 5 Members · 7 Replies Training Deleted User Groin injury Clare replied 8 months ago 5 Members · 5 Replies Injury & Rehab CJ Bowel Movement Problems in Diet CJ replied 8 months ago 7 Members · 6 Replies Diet Daniel R. 3x FB Template For Newbie Wife, Opinions? Daniel R. replied 8 months ago 4 Members · 14 Replies Forums Matěj Kohout Stiff leg deadlifts Matěj Kohout replied 8 months ago 4 Members · 7 Replies Training Tom Combining high carb days/low carb days Tom replied 8 months ago 5 Members · 7 Replies Diet Viewing 2,041 - 2,055 of 33,157 discussions ← 1 2 3 … 136 137 138 … 2,209 2,210 2,211 →