Ace @yaserctrldemogmail-com • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,521 - 2,535 of 33,226 discussions ← 1 2 3 … 168 169 170 … 2,214 2,215 2,216 → All Discussions Erik Last 10 days of dieting Erik replied 10 months, 1 week ago 9 Members · 14 Replies Diet Beni Rus Leg Press set-up/ QUADS Beni Rus replied 10 months, 1 week ago 2 Members · 1 Reply Training Matěj Kohout 1 rep sets Matěj Kohout replied 10 months, 1 week ago 4 Members · 4 Replies Training Deleted User bro split Deleted User replied 10 months, 1 week ago 7 Members · 8 Replies Training Jose Mauro ☯️ hobby building☯️ Jose Mauro replied 10 months, 1 week ago 1 Member · 0 Reply Member Training Journals Roman Small Health Check – Ideas? Roman replied 10 months, 1 week ago 3 Members · 8 Replies Health Rob McKinnon Upper Lower Split Feedback Rob McKinnon replied 10 months, 1 week ago 3 Members · 4 Replies Training Filip Diet breaks etc. Filip replied 10 months, 1 week ago 9 Members · 10 Replies Diet kyle hanney Diet help (following jp advise) kyle hanney replied 10 months, 1 week ago 6 Members · 8 Replies Diet Brad Training Volume Brad replied 10 months, 1 week ago 2 Members · 2 Replies Training ryan87 TPC157 + BP500 duration and dosage ryan87 replied 10 months, 1 week ago 0 Member · 0 Reply Cycle Builder Peter Deplete and reload Peter replied 10 months, 1 week ago 6 Members · 7 Replies Diet Brad Upper/Lower Split Feedback. Brad replied 10 months, 1 week ago 1 Member · 0 Reply Training Orán Barbell row Orán replied 10 months, 1 week ago 7 Members · 6 Replies Training jack 1 set jack replied 10 months, 1 week ago 3 Members · 3 Replies Training Viewing 2,521 - 2,535 of 33,226 discussions ← 1 2 3 … 168 169 170 … 2,214 2,215 2,216 →