Yiğit Demiröz @demirozyigit7gmail-com • Joined April 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,171 - 1,185 of 33,692 discussions ← 1 2 3 … 78 79 80 … 2,245 2,246 2,247 → All Discussions Shane Rocha Blood work assessment: HDL, Hematocrit, RBC, E2 Shane Rocha replied 7 months, 3 weeks ago 1 Member · 1 Reply Health Daniel O’Rourke Bloodwork providers Adam Bishop replied 7 months, 4 weeks ago 7 Members · 6 Replies Health David Green Homemade Gainer Shake David Green replied 7 months, 4 weeks ago 11 Members · 16 Replies Diet 04Lifter Insulin timing 04Lifter replied 7 months, 4 weeks ago 4 Members · 4 Replies Cycle Builder Deleted User Switched To Upper Lower and not progressing. Deleted User replied 7 months, 4 weeks ago 5 Members · 8 Replies Training Luna First time upper lower split programming Luna replied 7 months, 4 weeks ago 4 Members · 6 Replies Training Bash Training around tearing both patellar tendons Bash replied 7 months, 4 weeks ago 1 Member · 0 Reply Forums Nicholas Choo Calories Gauge Nicholas Choo replied 7 months, 4 weeks ago 4 Members · 6 Replies Forums jakub kieras Lower routine for my girlfriend jakub kieras replied 7 months, 4 weeks ago 5 Members · 4 Replies Training Deleted User Adding Carbs and fats Deleted User replied 7 months, 4 weeks ago 7 Members · 10 Replies Diet Karol Świerczewski Cutting Karol Świerczewski replied 7 months, 4 weeks ago 8 Members · 10 Replies Diet Nick Biehl Cardio timing Nick Biehl replied 7 months, 4 weeks ago 11 Members · 11 Replies Cardio Luna UL Programming clarity Luna replied 7 months, 4 weeks ago 5 Members · 7 Replies Training Daniel full body advice Daniel replied 7 months, 4 weeks ago 2 Members · 2 Replies Training Luna Prioritizing back work on upper lower Luna replied 7 months, 4 weeks ago 2 Members · 2 Replies Training Viewing 1,171 - 1,185 of 33,692 discussions ← 1 2 3 … 78 79 80 … 2,245 2,246 2,247 →