Archives: Workouts

Jordan Push

Building a Premier-Physique: Push Day

Building a Premier-Physique: Push Day

Upper 1

Upper 1

Upper 1

LEGS

Push

Push

Pull A

Pull A

Full Body B

Push

Midhun workout Leg

Midhun workout Leg

Midhun workout Leg

Building a Premier-Physique: Leg Day 1

Upper 3

Upper 3

Jordan Pull