Archives: Workouts

Upper 3

Upper 3

Jordan Pull

Upper 1

Midhun pull workout

PULL

PULL

PULL

Midhun workout push

Midhun workout push

Building a Premier-Physique: Arm and Shoulder Day

Arms/ back/ Shoulders/ Glutes

Arms/ back/ Shoulders/ Glutes

Arms/ back/ Shoulders/ Glutes

PUSH

PUSH

PUSH

Jordan Legs

Lower 1

Jordan Push