Archives: Workouts

Building a Premier-Physique: Leg Day 2

Midhun workout Leg

Midhun workout Leg

Shoulders A

Push

LEGS

LEGS

Midhun pull workout

LEGS

Upper 2

Upper 2

Full Body A

Arm

Building a Premier-Physique: Pull Day

Upper 1

Lower 2

Upper 2

Midhun workout push

Midhun workout push

Pull A