Archives: Workouts

Building a Premier-Physique: Push Day

Upper 1

Upper 1

Midhun workout Leg

Midhun workout Leg

Midhun workout Leg

Upper 1

FULL BODY C

Push

Building a Premier-Physique: Leg Day 1

Midhun pull workout

Upper 3

Upper 3

Upper 3

Jordan Pull

Midhun workout push

Building a Premier-Physique: Arm and Shoulder Day

Lower 1

Legs B

Upper 2