Archives: Workouts

Pull B

Building a Premier-Physique: Push Day

Midhun workout push

Jordan Legs

FULL BODY C

Push

Building a Premier-Physique: Leg Day 1

Upper 3

Upper 3

Upper 3

Legs A

Jordan Push

Building a Premier-Physique: Arm and Shoulder Day

Midhun workout Leg

Midhun workout Leg

Lower

Full Body B

Jordan Push

Shoulders A

Building a Premier-Physique: Leg Day 2