Archives: Workouts

Upper A

Upper A

Jordan Pull

Upper A

Upper A

Lower A

Lower A

Full body heavy legs 2

Full body heavy upper 2

Full body heavy upper 1

Jordan Legs

Full body heavy legs 1

Legs A

Lower A

Fullbody day 3 Heavy upper light lower

Jordan Push

Jordan Pull

Arm

Fullbody 2 heavy lower light upper

Fullbody 2 heavy lower light upper