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AJ Catch Up / 2021 Prep Lessons Learnt So Far

ajmorris July 20, 2021

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14 WEEKS OUT // KUBA PULL
March 21, 2024
CHEST WITH SAS
March 12, 2024
UPPER [NOT FOR YOUTUBE]
February 13, 2024
LOWER AT THE SHED
February 1, 2024
PULL AT SHED
January 29, 2024
UPPER AT tbJP X SHED
January 19, 2024
CHASING THE PUMP
July 3, 2023
IT’S BEEN A WHILE
June 28, 2023
GLUTES WITH PHOEBE & JADE
June 23, 2023
SHOULD YOU DEADLIFT?
June 19, 2023
KILLER QUADS WITH KAM
June 9, 2023
BOOTY BUILDER & DIET BREAKS
May 29, 2023
RED PILL OR BLUE PILL?
May 26, 2023
HAMSTRINGS WITH KAMARA
May 24, 2023
NEW SPLIT, SAME GOAL
May 17, 2023
WALKING LUNGES TO THE DEATH
May 1, 2023
TRIPLE DROP SET
April 26, 2023
CHANGES MOVING FORWARDS
April 24, 2023
GLUTES AT THE NEW ULTRAFLEX
April 21, 2023
PHYSIQUE vs BODYBUILDING
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