Alexander Kopalek @1kopalekk • Joined August 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 33,820 discussions ← 1 2 3 4 … 2,253 2,254 2,255 → All Discussions Freddie Blood results seem a little low Freddie replied 2 days, 23 hours ago 2 Members · 4 Replies Cycle Builder Lucas B. Cardio Lucas B. replied 3 days, 1 hour ago 9 Members · 8 Replies Cardio Mads Olesen break from bodybuilding Mads Olesen replied 3 days, 3 hours ago 5 Members · 8 Replies Health Dimitri Cant find my cruise dose Dimitri replied 3 days, 3 hours ago 4 Members · 5 Replies Cycle Builder Mads Olesen Torso/Limbs program Mads Olesen replied 3 days, 21 hours ago 3 Members · 3 Replies Training Gavin Cutliffe Smith machine recommendations Gavin Cutliffe replied 3 days, 23 hours ago 10 Members · 10 Replies Training Rab Craig I Just dont think im done with this yet…. Rab Craig replied 4 days, 3 hours ago 3 Members · 6 Replies Member Training Journals Lucas B. How do you log Lucas B. replied 5 days, 1 hour ago 13 Members · 13 Replies Training Jakub Bogucki What to do after cutting phase. Ammar replied 5 days, 7 hours ago 2 Members · 9 Replies Training stefan kneil Insulin and Intra carbs stefan kneil replied 6 days, 6 hours ago 4 Members · 5 Replies Cycle Builder GRM7 New Forum / Website Etc GRM7 replied 6 days, 8 hours ago 5 Members · 5 Replies Training tidus acne tidus replied 6 days, 21 hours ago 4 Members · 5 Replies Health Rion Daily Steps Rion replied 6 days, 22 hours ago 4 Members · 4 Replies Cardio Joan Increase food and/or lower steps Nathan replied 6 days, 22 hours ago 8 Members · 8 Replies Diet Lucas B. Opinions on split Lucas B. replied 6 days, 23 hours ago 3 Members · 5 Replies Training Viewing 31 - 45 of 33,820 discussions ← 1 2 3 4 … 2,253 2,254 2,255 →