Alexander Kopalek @1kopalekk • Joined August 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 33,689 discussions 1 2 3 … 2,244 2,245 2,246 → All Discussions Daniel Breen Strom Thrombomax Daniel Breen replied 3 minutes ago 1 Member · 0 Reply Health Alexander Kopalek gh water retention Alexander Kopalek replied 4 hours, 25 minutes ago 1 Member · 0 Reply Cycle Builder Denzel Looking for a sense check on rate of gain natural vs in cycle Denzel replied 4 hours, 49 minutes ago 1 Member · 0 Reply Diet Denis Angelov Too much gas from veggies Denis Angelov replied 4 hours, 58 minutes ago 10 Members · 13 Replies Diet LouisMoylan Louis Moylan Off Season LouisMoylan replied 5 hours ago 154 Members · 4,156 Replies TbJP Athlete Logs Jonathan Renlund Shoulder bursitis Clare replied 5 hours, 20 minutes ago 3 Members · 2 Replies Injury & Rehab Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 6 hours, 38 minutes ago 27 Members · 720 Replies TbJP Athlete Logs Joe Joe Gann – Project Super Heavy Joe replied 8 hours, 37 minutes ago 11 Members · 82 Replies TbJP Athlete Logs Kuba Kuba’s 20/21 Level up Kuba replied 11 hours, 12 minutes ago 0 Member · 3,960 Replies TbJP Athlete Logs Nathaniel Nath Heckels’ Journey Nathaniel replied 12 hours, 47 minutes ago 41 Members · 1,014 Reply TbJP Athlete Logs Nicolas Cantemir Upset stomach iso Nicolas Cantemir replied 13 hours, 4 minutes ago 9 Members · 17 Replies Diet Allison My Bikini Diary Allison replied 13 hours, 8 minutes ago 16 Members · 1,235 Reply TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 13 hours, 38 minutes ago 4 Members · 794 Replies TbJP Athlete Logs Phoebe My Pro Journey with Pheebs G Phoebe replied 14 hours, 4 minutes ago 8 Members · 1,351 Reply TbJP Athlete Logs Francesco Upper/Lower – 5 exercises per session, 2 rotations Francesco replied 14 hours, 44 minutes ago 2 Members · 1 Reply Training Viewing 1 - 15 of 33,689 discussions 1 2 3 … 2,244 2,245 2,246 →