Forum Replies Created

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  • Adam95

    Member
    October 25, 2024 at 8:43 pm in reply to: Nose bleeds

    Do you check your BP?

  • Adam95

    Member
    October 12, 2024 at 4:12 pm in reply to: Can’t dose my primo right low estrogen sides?

    Reliable lab for your primo?

  • Adam95

    Member
    October 27, 2023 at 12:58 pm in reply to: Lower Back Pain After Glute Injection?
    OK Joe, thank you, this is all new to me. Never pinned delts or lats, I will see if I can find some videos on them.

    If I was you and was getting negative feedback from a site I would stop doing it

    As Einstein said doing the same thing again and again and expecting a different result is the definition of insanity … lol with the Einstein quotes

    But yeah, I’d shoot delts and lats imo over glutes

    [/quote]
    25g orange 5/8 for delts & lats mate are a gift 😎

  • Adam95

    Member
    October 27, 2023 at 6:21 am in reply to: Lower Back Pain After Glute Injection?

    3ml ? I found this even on 2ml. Split it into another site. Maybe avoid that area for a bit and let the site settle

  • Adam95

    Member
    October 24, 2023 at 12:17 pm in reply to: Masteron

    We all use E so we don’t have to inject as much

    Thank you Jordan, 150 mg ampule, if you have to inject it often, 3 x 150 mg is a high dose, but if I only take 2 x per week it may not be optimal?

    [/quote]
    Try and get mast E, 10ml vials. A lot easier.

  • Adam95

    Member
    October 24, 2023 at 9:39 am in reply to: Masteron

    Mast is mast, just means more volume of oil.
    100mg/ml – prop
    200mg/ml – E

    What is your planned dosage to run?

  • Adam95

    Member
    October 22, 2023 at 8:19 am in reply to: Itchy nip

    Issue with bloods is tren is going to show up as estro with most tests

    The answer is clear imo you added tren and nip got itchy – prolactin & progesterone issue from tren.

    Estro will already be higher with test and mast dose you are using, tren on top has pushed you over the edge

    Half tren to 75

    Add mast by 200

    Lower test by 100

    This will fix it fast alongside of p5p

    perfect kuba, I shall do this mate. Thank you

  • Adam95

    Member
    October 21, 2023 at 6:59 pm in reply to: Itchy nip

    Definitely get them done next week Adam.

    That way you can see where your levels are and what you need to do moving forward

    Already sent them a whats app Meg so I’ll get this sorted ASAP and booked in for Friday. Any advice Meg I could do starting now?

  • Adam95

    Member
    October 21, 2023 at 6:47 pm in reply to: Itchy nip

    Get bloods checked.

    Find the cause so you no how to effectively move forward now and also to better plan cycles in the future

    This is key info you need to get imo

    Thanks Peter, was actually checking as I posted this and see bloodlab is in Dublin next week so that’s a positive

  • Adam95

    Member
    October 21, 2023 at 5:57 pm in reply to: Itchy nip

    Also added in stroms P5P at 300mg ( 2 caps)

  • Adam95

    Member
    July 16, 2023 at 9:01 pm in reply to: Private: App bugs?

    So I’ve now deleted and reinstalled the app. Now it crashes all the time, I can’t even click on anything without it crashing. Had to log on via internet to post this.

    Admin please fix this, had it one day and can’t use it at all

    Noticed a few bugs myself mate, can’t see my own topics etc from profile, profile picture won’t change when on the profile app.

    Can see the same post posted 4-5 times in the forum section.

  • Adam95

    Member
    July 16, 2023 at 10:52 am in reply to: Quanta Primo 200mg

    Lots of too lads in the U.K. are using quanta 🙂 currently using the 200mg primo & zero pip for myself 😃

  • Adam95

    Member
    July 15, 2023 at 7:08 pm in reply to: Kuba’s 20/21 Level up

    Epic push and pull sessions, pumps have been nuts, feel like I am back on cycle now in the gym for sure as I warm up and I am already bursting full so buzzing to be in the gym!

    Usual sessions no changes and progress across all lifts too, diet changes in since Tuesday weight is moving decently but if I don’t see a shift il pull more to get job done.

    10th week dieting now and down from 280 to 253 so 27 lbs down and I feel like I have improved in areas too so body is going to be very much ready to grow!

    What you current cycle for this tidy up phase mate? 🙂

  • Adam95

    Member
    July 10, 2023 at 8:15 pm in reply to: Sustain while dieting

    Hi Adam,

    The timing of your MPSMax will depend on your other meals. Most will try to put it somewhere near the middle of your pre-workout and post-workout meals.

    With this in mind, pre and post training meal timing will dictate where your MPS goes.

    Hope that’s helpful mate

    Thanks big man 😃

    Say I have pre ( COR & whey) at 11

    Train at 12

    Have MPS max at 1/1.15

    Then post workout about 60-90 mins post workout [/quote]

    Hi mate

    If we assume your session is 2hrs long (12:00-14:00) and the set up is as you’ve suggested above, I’d go….

    Pre-meal at 11:00

    Train at 12:00 (start sipping sustain)

    MPSMax at 13:00

    Finish sustain by 13:30

    Post workout meal 15:00

    Personally I would move everything 30mins earlier, but that’s your call on what feels good mate

    [/quote]
    That’s so much rich, I’ll put this in place and see how we go 😃 thanks mate for your time

  • Adam95

    Member
    July 10, 2023 at 6:38 pm in reply to: Sustain while dieting

    I personally keep it in all the way through!

    Thank you Michaela! I’m defo gonna do this 😃

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